ÄáÅÄ»õ²Ê¥¹¥¿¥Ã¥Õ¥Ö¥í¥°2

¤³¤ó¤Ë¤Á¤ÏĹºê¸©´ÒÁá»Ô¤Ë¤¢¤ëÄáÅÄ»õ²Ê°å±¡¥¹¥¿¥Ã¥Õ¤Î¥Ö¥í¥°¤Ç¤¹¡£
¶½Ì£¤ò»ý¤¿¤ì¤¿Êý¤ÏÀ§Èó£Ð£Ã¥Û¡¼¥à¥Ú¡¼¥¸http://www.tsurutashika.net/ ¤â
ÇÁ¤¤¤Æ¤ß¤Æ¤¯¤À¤µ¤¤¡£
ÆüËÜ¿ç̲»õ²Ê³Ø²ñ¡ù
¤³¤ó¤Ë¤Á¤Ï¤Ô¤Î¤³¡§¡ËĹºê¸© ±ÀÀç»Ô °¦ÌîÄ® °åÎÅË¡¿ÍÎÉÍÛ²ñ ÄáÅÄ»õ²Ê°å±¡ »õ²Ê°å»Õ¤Î»ÔÀîÍۻҤǤ¹heart
 
ÌÀÆü¤«¤é12·î¤Çº£Ç¯¤â¤¢¤È»Ä¤ê£±¥ö·î¤Û¤É¤È¤Ê¤ê¤Þ¤·¤¿¤ª¤«¤ª(¹¬¤»)
¤³¤Î¿ôÆü¡¢µÞ¤Ë´¨¤¯¤Ê¤ê¤Þ¤·¤¿¤¬¡¢¤«¤¼¤Ê¤É¤Ò¤«¤ì¤Æ¤¤¤Þ¤»¤ó¤«¡©¡©
 
¤µ¤Æ¡¢Àè½µ¤ÎÏ¢µÙ¤Ï°¦Ã詤ÎÆ£ÅÄÊÝ·ò±ÒÀ¸Âç³Ø¤Ç¹Ô¤ï¤ì¤¿ÆüËÜ¿ç̲»õ²Ê³Ø²ñ¤Ë¤¤¤Ã¤Æ¤­¤Þ¤·¤¿star
£±ÆüÌܤϿç̲»õ²Ê°å³Ø´ðÁùֺ¤˻²²Ã¤·¡¢£²ÆüÌܤϡ֤â¤Ã¤ÈÃÎ¤í¤¦¿ç̲¾ã³²¡×¤ÈÂꤵ¤ì¤¿³Ø½ÑÂç²ñ¤Ç¡¢¶µ°é¹Ö±é¤ä°ìÈ̸ý±é¤Ê¤É¤òʹ¤«¤»¤Æ¤¤¤¿¤À¤­¤Þ¤·¤¿¤­¤é¤­¤é

¿ç̲»õ²Ê°å³Ø´ðÁùֺ¤Ǥϡ¢
ÊĺÉÀ­¿ç̲»þ̵¸ÆµÛ(OSA)¤Ë¤Ä¤¤¤Æ´ðÁÃŪÃμ±¡¢
¸ý¹ÐÆâÁõÃ֤ˤĤ¤¤Æ¡¢¼ÂºÝ¤ÎÎ×¾²¾ÉÎã¡¢¥¹¥ê¡¼¥×¡¦¥é¥Ü¤Ë¤ª¤±¤ëCPAP¼£ÎŤˤĤ¤¤Æ¡¢¿ÇÎÅ¥¬¥¤¥É¥é¥¤¥ó¤Ë¤Ä¤¤¤Æ¤Ê¤É¤Î¹ÖµÁ¤¬£´»þ´ÖȾ¤Û¤É¤¢¤ê¤Þ¤·¤¿¤æ¤¦¡ú
£²ÆüÌܤ϶µ°é¹Ö±é¤Ç¡¢¡Ö¿ç̲¾ã³²¤È¤½¤Î¹çÊ»¾É¡×¤È¤·¤ÆÆ£ÅÄÊÝ·ò±ÒÀ¸Âç³Ø°å³ØÉôÀº¿À¿À·Ð³Ø¹ÖºÂ¤ÎËÌÅçÀèÀ¸¤è¤ê¤ªÏäò¤¤¤¿¤À¤­¤Þ¤·¤¿¤­¤é¤­¤é2014ǯ3·î¤Ëȯɽ¤µ¤ì¤¿The Internal Classification of Sleep Disorders 3rd Edition¤ÎºÇ¿·¤ÎÆâÍÆ¡¢¿ç̲°å³Ø¤Î´ðÁá¢Á´¿È¼À´µ¤È¤Î¤«¤«¤ï¤ê¤ò³Ø¤Ö¤³¤È¤¬¤Ç¤­¡¢¸ý¹ÐÆâÁõÃÖ¤òºîÀ®¤¹¤ë¾å¤Ç¡¢¿ç̲¤Ë¤Ä¤¤¤Æ¤Þ¤¿¤½¤Î´ØÏ¢¼À´µ¤Ë¤Ä¤¤¤Æ½ÏÃΤ·¤Æ¤ª¤¯¤³¤È¤ÎÂçÀÚ¤µ¤òºÆǧ¼±¤µ¤»¤é¤ì¤Þ¤·¤¿¡£¤³¤Î¥Ö¥í¥°¤Ç¤âÀÞ¡¹¤Ë¤½¤ì¤é¤ÎÆâÍƤò½ñ¤¤¤Æ¤¤¤­¤¿¤¤¤È»×¤Ã¤Æ¤¤¤Þ¤¹¤æ¤¦¡ú

                      
| tsuruta7611 | - | 21:34 | - | - | - | - |
ÎÓÅĤµ¤ó¤ª¤á¤Ç¤È¤¦¡ª
¡¡³§¤µ¤ó¤³¤ó¤Ë¤Á¤Ï¤ª¤«¤ª(¹¬¤»)Ĺºê¸©±ÀÀç»Ô°¦ÌîÄ®¤Ë¤¢¤ë°åÎÅË¡¿ÍÎÉÍÛ²ñÄáÅÄ»õ²Ê°å±¡¤ÎÄ®ÅĤǤ¹¢ö
¡¡
¡¡ÀèÆü¡¢Åö±¡¤Î»õ²Ê±ÒÀ¸»Î¤Ç¤¢¤ëÎÓÅĤµ¤ó¤Î·ëº§¼°¤¬¼¹¤ê¹Ô¤ï¤ì¤Þ¤·¤¿¤Á¤å¤ó
¤È¤Æ¤â¡¢åºÎï¤Ç¡¢¤â¤Î¤¹¤´¤¯ÁÇŨ¤Ç¤·¤¿¥Ë¥³¥ÃÅö±¡¥¹¥¿¥Ã¥Õ¤Î;¶½¤âÀ¹¤ê¾å¤¬¤ê¡¢¾Ð¤¤¤¢¤ê¡¢´¶Æ°¤¢¤ê¤Î¤¤¤¤·ëº§¼°¤Ç¤·¤¿¥­¥ã
Ëö±Ê¤¯¡¢¤ª¹¬¤»¤Ë‼




¡¡¤Á¤Ê¤ß¤ËÅö±¡¥¹¥¿¥Ã¥Õ¤Ë¤è¤ë;¶½¤Ï¡¢¤­¤ã¤ê¡¼¤Ñ¤ß¤å¤Ñ¤ß¤å¤Î¡Ø¥¤¥ó¥Ù¡¼¥À¡¼¡¡¥¤¥ó¥Ù¡¼¥À¡¼¡Ù¤òÍÙ¤ê¤Þ¤·¤¿¤è¤¢

 
| tsuruta7611 | - | 13:51 | - | - | - | - |
»û»Ò²°É´Ç¯½Î¤Ë»²²Ã¤·¤Æ¤­¤Þ¤·¤¿¡£
³§¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï¡£
±ÀÀç»Ô°¦ÌîÄ®“ÄáÅÄ»õ²Ê°å±¡”¤Î´êǽ¥á¥¬¥Í¤Ç¤¹¡£

27Æü¤Ï¸áÁ°Ãæ¤Ç¿ÇÎŤò¾å¤¬¤é¤»¤Æ¤¤¤¿¤À¤¤¤Æ¡¢Ê¡²¬¤Ç¹Ô¤ï¤ì¤¿
“¶å½£»û»Ò²°É´Ç¯½Î”¤Ë¿ó²¼¤µ¤ó¡¢ËÙÈø¤µ¤ó¤È°ì½ï¤Ë»²²Ã¤µ¤»¤Æ¤¤¤¿¤À¤­¤Þ¤·¤¿¡£

¹Ö»Õ¤Ï¤¢¤Îͭ̾¤Ê“¹âÌî¡¡ÅД¤µ¤ó¡£
º£´ü¤Î¥Æ¡¼¥Þ¤Ï¡ØÉʳʡÙ

¼­½ñ¤ÇÉʳʤòÄ´¤Ù¤ë¤È¡¦¡¦¡¦
¤½¤Î¿Í¤ä¤½¤Îʪ¤Ë´¶¤¸¤é¤ì¤ëµ¤¹â¤µ¤ä¾åÉʤµ¡£ÉÊ°Ì¡£

¸ÀÍդȤ·¤Æ¤ÏÃΤäƤ¤¤Æ¤â¡¢¤Ê¤«¤Ê¤«¹ÔÆ°¤Çɽ¤¹¤Î¤Ã¤ÆÆñ¤·¤¤¤Ç¤¹¤è¤Í¡£




 
| tsuruta7611 | - | 22:22 | - | - | - | - |
¤ª²Û»Ò¢ö
¤ß¤Ê¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï¡£
Ĺºê¸©±ÀÀç»Ô°¦ÌîÄ®¤Ë¤¢¤ê¤Þ¤¹¡¢°åÎÅË¡¿ÍÎÉÍÛ²ñÄáÅÄ»õ²Ê°å±¡¤ÎÌî¸ý¼ë²»¤Ç¤¹¤æ¤¦¡ú

º£Æü¤Ï¤ª²Û»Ò¤ò¤¿¤¯¤µ¤ó¤¤¤¿¤À¤­¤Þ¤·¤¿¤Ã¥Ë¥³¥Ã
¤¤¤Ä¤â»ä¤¿¤Á¤Ï¿ÇÎŤ¬½ª¤ï¤Ã¤¿¸å¤Ï¤ª¤Ê¤«¤¬¥Ú¥³¥Ú¥³¤Ê¤Î¤Ç¡¢¿ÇΟ她¥¿¥Ã¥Õ¤ß¤ó¤Ê¤Ç¤ª¤¤¤·¤¯¤¤¤¿¤À¤­¤Þ¤·¤¿¥é¥ó¥Á



IÍÍ¡¢¤¤¤Ä¤â¤ª¿´Çۤꤢ¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¤Á¤å¤ó¥Ï¡¼¥È
| tsuruta7611 | - | 20:11 | - | - | - | - |
;¶½¢ö

¤³¤ó¤Ë¤Á¤Ï¢ö
Ĺºê¸©±ÀÀç»Ô°¦ÌîÄ® °åÎÅË¡¿ÍÎÉÍÛ²ñ ÄáÅÄ»õ²Ê°å±¡¤ÎËÙÈø¤Ç¤¹¤Ò¤é¤á¤­

º£½µ¤ÏÀèÇÚ±ÒÀ¸»Î¤Ç¤¢¤ëÎÓÅĤµ¤ó¤Î·ëº§¼°¤¬¤¢¤ê¤Þ¤¹¤æ¤¦¡ú

¤½¤ì¤Ë¸þ¤±¤Æ»ä¤¿¤Á¥¹¥¿¥Ã¥Õ¤Ï;¶½¤ÎÎý½¬Ãæ¤Ç¤¹»þ¡¹¥¦¥¤¥ó¥¯¥Ú¥³¤Á¤ã¤ó¼ê

¥À¥ó¥¹¤òÍÙ¤ëͽÄê¤Ê¤Î¤Ç¡¢ËèÆüÎɤ¤±¿Æ°¤Ë¤â¤Ê¤ê¤Þ¤¹¡ª
¤·¤«¤â¥¹¥¿¥Ã¥Õ¤È¤Î¸òή¤Î¾ì¤Ë¤â¤Ê¤ë¤Î¤Ç¤¹¤´¤¯³Ú¤·¤¤¤Ç¤¹¢ö

ÅöÆü¤ÏÎÓÅĤµ¤ó¤¬Happy¤Ë¤Ê¤ë¤è¤¦¤Ê¤â¤Î¤¬¤Ç¤­¤ë¤è¤¦¤Ë´èÄ¥¤ê¤Þ¤¹¥Ï¡¼¥È


 
| tsuruta7611 | - | 14:13 | - | - | - | - |
£Â£Ò£Å£Ï¡¼£Å£Ø
¤³¤ó¤Ë¤Á¤Ï¤­
±ÀÀç»Ô¤Ë¤¢¤ê¤Þ¤¹°åÎÅË¡¿ÍÎÉÍÛ²ñÄáÅÄ»õ²Ê°å±¡¤ÎÎÓÅĤǤ¹¤Í¤³

ÀèÆü¤ÏÃÂÀ¸Æü¤ò¤ß¤ó¤Ê¤Ë½Ë¤Ã¤Æ¤¤¤¿¤À¤¤¤ÆÀ¨¤¯´ò¤·¤«¤Ã¤¿¤Ç¤¹¡ª¡ª
¤ä¤Ã¤Ñ¤ê²¿ºÐ¤Ë¤Ê¤Ã¤Æ¤â½Ë¤ï¤ì¤ë¤Î¤Ï¤¤¤¤¤â¤Î¤Ç¤¹¤Íkyu

ºÇ¶á»ä¤ÎÃæ¤Î¥Ö¡¼¥à¤¬¡Ö£Â£Ò£Å£Ï £Å£Ø¡×¤òçÓ¤á¤ë¤³¤È¤Ç¤¹»þ¡¹¥¦¥¤¥ó¥¯¥Ú¥³¤Á¤ã¤ó


Àå¤ÎɽÌ̤ÏÆ̱ú¤·¤Æ¤ª¤ê¡¢»õ¤ÈƱÍͤ˱ø¤ì¤¬ÉÕÃ夷¤Æ¤·¤Þ¤¦Éô°Ì¤Ç¤¹
¤³¤Î±ø¤ì¤¬¸ý½­¤Î¸¶°ø¤Ë¤Ê¤Ã¤¿¤ê¤¹¤ë¤Î¤Ç¤¹¤¬´À
¥¿¥ó¥Ñ¥¯¼Á¤òʬ²ò¤¹¤ë¸ú²Ì¤Î¤¢¤ë¥­¥¦¥¤¥Ñ¥¦¥À¡¼ÇÛ¹ç¡Ê»ÔÈÎÉʤè¤ê2.2ÇÜ¡ª¡Ë
¥¿¥Ö¥ì¥Ã¥È¤¬¥¶¥é¥¶¥é¤·¤Æ¤¤¤ë¤Î¤Ç±ø¤ì¤¬¼è¤ì¤ä¤¹¤¯
¥¦¥©¡¼¥¿¥ê¥ó¥°À®Ê¬¤òÇ۹礷¤Æ¤¤¤ë¤Î¤Ç¤ª¸ý¤¬½á¤¤¤Þ¤¹
¥«¥Æ¥­¥ó¤òÇ۹礷¤Æ¤¤¤ë¤Î¤Ç¿©ÉÊͳÍè¤Î½­¤¤¤â¾Ã¤·¤Æ¤¯¤ì¤Þ¤¹Docomo80

»ý¤Á±¿¤Ó¤ËÊØÍø¤Ê¥Ñ¥¦¥Á¥¿¥¤¥×¤Ê¤Î¤Ç¥Ð¥Ã¥°¤Ë¤¤¤Ä¤âÀø¤ó¤Ç¤¤¤Þ¤¹¼ê
¾®Ê¢¤¬¶õ¤¤¤¿»þ¤Ë¤â1γ¤Ï¡¼¤È¤Ï¡¼¤È¤Ï¡¼¤È

Åö°å±¡¤Ç¤â¹¥É¾È¯ÇäÃæ¤Ê¤Î¤Çµ¤¤Ë¤Ê¤ëÊý¤Ï¤¼¤Ò¥¹¥¿¥Ã¥Õ¤ËÀ¼¤ò¤«¤±¤Æ¤ß¤Æ²¼¤µ¤¤¤Ò¤é¤á¤­


 
| tsuruta7611 | - | 19:52 | - | - | - | - |
ÃÂÀ¸Æü
¤³¤ó¤Ë¤Á¤ÏĹºê¸©±ÀÀç»Ô°¦ÌîÄ®¤Ë¤¢¤ê¤Þ¤¹
°åÎÅË¡¿ÍÎÉÍÛ²ñÄáÅÄ»õ²Ê°å±¡¤Î»õ²Êµ»¹©»Î¿ó²¼¤Ç¤¹¡£
º£Æü¤Ï»³¸ý¤µ¤ó¤ÎÃÂÀ¸Æü¤ò¤ª½Ë¤¤¤·¤Þ¤·¤¿¡ª
_IGP0334.JPG
_IGP0340.JPG
_IGP0336.JPG
¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡ª
 
| tsuruta7611 | - | 14:31 | - | - | - | - |
♡¤ª¤á¤Ç¤È¤¦♡

 ¤³¤ó¤Ë¤Á¤Ï±ÀÀç»Ô°¦ÌîÄ®¤Ë¤¢¤ëÄáÅÄ»õ²Ê°å±¡¤Î¥È¥ß¤µ¤ó¤Ç¤¹

¤­¤ç¤¦¤Ï11·î¤ÎÃÂÀ¸Æü¤Î¤ª½Ë¤¤¤Ç¤·¤¿

¥¹¥¿¥Ã¥Õ¤ÎÃÂÀ¸Æü¤¬¤¢¤ë·î¤Ë¤Ï±¡Ä¹¤«¤é

¥±¡¼¥­¤Î¥×¥ì¥¼¥ó¥È

º£·î¤Ï»ÔÀîÀèÀ¸¡¦Ï»È¿ÅÄÀèÀ¸¡¦ÎÓÅĤµ¤ó¤Ç¤·¤¿

ÎÓÅĤµ¤ó¤ÏBirthday+Wedding



ÃÂÀ¸Æü¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¥¢¥ó¥Ñ¥ó¥Þ¥ó







 

| tsuruta7611 | - | 19:56 | - | - | - | - |
¤ª²Û»Ò¤ò¤¤¤¿¤À¤­¤Þ¤·¤¿♡
¤ß¤Ê¤µ¤ó¤³¤ó¤Ë¤Á¤Ï
Ĺºê¸©±ÀÀç»Ô°¦ÌîÄ®ÄáÅÄ»õ²Ê°å±¡¤Î»³ùõ¤Ç¤¹

º´²ì¸©ÅâÄŤˤ¢¤ëøÀî¥é¥Ü¤ÎøÀ¤ó¤«¤éÁÇŨ¤Ê¤ª²Û»Ò¤ò夭¤Þ¤·¤¿¡£¤­¤é¤­¤é¤æ¤¦¡ú

¤·¤«¤â¥á¥Ã¥»¡¼¥¸ÉÕ¤­¤Ç¤¹¢ö
¥¦¥©¡¼¥ë¥Ê¥Ã¥Ä¥Õ¥¡¥ó¥­¡¼¡ª¡ª¥¢¡¼¥â¥ó¥É¡¢¥«¥·¥å¡¼¥Ê¥Ã¥Ä¡¢¥­¥ã¥é¥á¥ê¥¼
¥¦¥¨¥Ï¡¼¥¹À¸ÃϤˤΤäƤ¤¤Æ¾Æ¤¤¤¿¤ª²Û»Ò¡ª°ì¸ý¥µ¥¤¥º¢ö


±¡Ä¹ÈþÌ£¤·¤½¤¦¡Á¡ª¡ª


¤È¤Æ¤âÈþÌ£¤·¤«¤Ã¤¿¤Ç¤¹¤Á¤å¤ó
¤¤¤Ä¤âÈþÌ£¤·¤¤¤ª²Û»Ò¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¤­¤é¤­¤ékyu
| tsuruta7611 | - | 20:10 | - | - | - | - |
£Â£Á£Ç£Ú£Ù

¤³¤ó¤Ë¤Á¤Ï¡ª
Ĺºê¸©±ÀÀç»Ô°¦ÌîÄ®¤Ë¤¢¤ê¤Þ¤¹
°åÎÅË¡¿Í¡¡ÎÉÍÛ²ñ¡¡ÄáÅÄ»õ²Ê°å±¡¤Î´ßÀîÎë²Â¤Ç¤¹¡ª

Æü¤òÄɤ¦¤´¤È¤Ë´¨¤¯¤Ê¤Ã¤Æ¤­¤Æ¤¤¤Þ¤¹¤¬¡¢
³§¤µ¤óÉ÷¼Ù¤Ê¤É°ú¤«¤ì¤Æ¤Ê¤¤¤Ç¤¹¤«¡©


¤µ¤Æ¡ªº£Æü¤Ï¾¯¤·Á°¤Î¤³¤È¤Ë¤Ê¤ê¤Þ¤¹¤¬¡¢
Àè·î¤ÎµÙÆü¤Î¤³¤È¤ò¤ªÏä·¤¿¤¤¤È»×¤¤¤Þ¤¹¡ª

£±£°·î£±£±Æü¡ÊÆü¡Ë
Ë̶彣¤ËƱ´ü¤ÎÅÄÃ椵¤ó¤È¹Ô¤Ã¤ÆÍè¤Þ¤·¤¿¡ª
°ìÈÖ¤ÎÌÜŪ¤Ï¤È¤¤¤¦¤È...ÈþÍƼ¼¤Ë¹Ô¤¯¤³¤È¼ê

¤·¤«¤·¤¿¤À¤ÎÈþÍƼ¼¤Ç¤Ï¤¢¤ê¤Þ¤»¤ó¡£
»ä¤¿¤Á¤¬¸þ¤«¤Ã¤¿¤Î¤Ï”BAGZY¡¡Ãæ´ÖŹ”
¸¦½¤´ü´ÖÃæ¤Ë²¿Å٤⸫¤¿
ÁÇÀ²¤é¤·¤¤´ë¶È¤ò¾Ò²ð¤¹¤ëDVD¤Ë
Åо줷¤¿ÈþÍƼ¼¤Ç¤¹(^O^)♡

¤³¤Î¤ªµÒÍͤ¬¼«Ê¬¤Î¤ªÊ줵¤ó¤À¤Ã¤¿¤é¡¥¡¥¡¥
À¸°Õµ¤¤Ê¸åÇÚ¤¬¼«Ê¬¤ÎËå¤À¤Ã¤¿¤é¡¥¡¥¡¥

¡Ø°ì´ü°ì²ñ¡Ù
¤â¤¦ÆóÅ٤Ȱ©¤ï¤Ê¤¤¤«¤â¤·¤ì¤Ê¤¤¤Î¤Ë¡£
¤³¤ó¤Ê¤Ë¤â¿Í¤òÂçÀڤˤ¹¤ëÁÈ¿¥¤Ë½é¤á¤Æ½Ð°©¤¤¤Þ¤·¤¿¡£




ÆüËÜÃ椬°¦¤Ç°î¤ì¤Þ¤¹¤è¤¦¤Ë...
¤È¿´¤«¤é´ê¤Ã¤¿°ìÆü¤È¤Ê¤ê¤Þ¤·¤¿¤Ï¡¼¤È




 
| tsuruta7611 | - | 21:21 | - | - | - | - |

°ìÈÖ¾å¤Ø